What is Coaching?

Often we know deep down what we need to change or do differently, but for a variety of reasons never make the steps towards change. This can lead to us feeling unfulfilled and frustrated.

As Thomas A. Edison said “If we did all the things we are capable of, we would literally astound ourselves.”

I work with clients in both their personal and professional lives to help them see that change is possible and they are capable of creating it!

A coach will ask the right questions to get you to think differently or to see a situation from a different point of view. By really listening, they will also suggest what they are hearing you not say, and explore with you where the barriers to achieving what you want may be and how to over come them.

Coaches are not consultants; we are not about telling you what to do! Equally we are not counsellors or therapists, as we focus on moving the client forward, not analysing the past. Having a coach does not mean you have a problem that needs fixing or that you are broken! It is about helping you be even more effective and happy in your life through setting goals together and working towards them.

Evolve and Grow Ltd specialises in Transition or First 90 Days coaching, supporting individuals starting a new job or having been recently promoted, by helping them focus on having clear goals and a plan to achieve them.

We also provide a ‘Get That Job’ package which focuses on helping you to be more successful in obtaining your dream job! We provide feedback and tips to improve your CV, a mock interview and a coaching session to help you present yourself in the best possible way.